When you're craving something simple and natural, this ginger lemon tea is just what you need. Really good stuff. Made with ...

Digestive challenges, such as stomach discomfort, bloating and flatulence, are associated with fried food consumption. Here ...

The bright-green drink dominating social feeds today began with a very different brewing style—and a journey across cultures.

Chinese wellness practices are known to rely on natural fresh ingredients. Fruit teas have been part of Chinese wellness ...

Forget Champagne sparklers and cheese fondue—here’s why a new generation of skiers is seeking wellness on the slopes.

An Epsom salt bath can work wonders for muscle relaxation and pain relief. Epsom salt contains magnesium sulfate, which helps relax muscles when absorbed through the skin. Simply add two cups of ...

To prepare an herbal infusion, begin by boiling water. Use one teaspoon of dried herb per cup of water as a general ...

AIIMS-trained gastroenterologist Dr. Saurabh Sethi shared a cheat sheet that can help ease symptoms of acid reflux.

Warming sweet-spiced chai combines delightfully with earthy, vegetal matcha in our 10-minute chai matcha latte recipe, which ...

Waking up at 3:00 AM isn't a sign of "insomnia"—it is a message. By recognizing that your liver is struggling under the ...

While waking up early in winter can be challenging, it is not impossible. Simple adjustments, better sleep routines, and a ...

Are you someone who craves a snack at midnight? Here's how you can try these late-night snacks guilt-free without consuming Junk food. TheHealthSite.com ...