It might just be crazy enough to work, says Tim Elliott.

Modern MMA training blends traditional martial arts mastery with science-driven strength, conditioning, nutrition, and mental strategies. Fighters combine targeted drills, functional strength work, ...

Fabian Hurzeler has explained why he brought in an MMA fighter to help Albion ’s work on set-pieces. And he added: “I don't always want to be known as a club that is nice.” The head coach said the ...

Combat sports demand more than just technique—they require a precise mix of strength, power, endurance, and recovery. Modern fighter training blends functional lifts, explosive conditioning, and ...

Main Character Jiu-Jitsu returns to Austin this Sunday with its ninth installment, and MCJJ 9 is shaping up to be one of the ...

Longtime UFC light heavyweight contender Johnny Walker is changing weight classes as he will be moving up to the heavyweight division.

There was a number of slick UFC tapouts in April, but a finish at a regional event was MMA Junkie's Submission of the Month.

Highlights Independent media feature documents 41-pound weight loss and progression to a sanctioned amateur MMA bout through TrainAlta at UFC GYMReinforces TrainAlta’s ability to convert combat sports ...

Khamzat Chimaev is leaving no stone unturned as he prepares for the first defense of his middleweight title. The undefeated star has brought together a strong group of fighters in his training camp.

Ronda Rousey opens up about returning to MMA to fight Gina Carano, raising her kids and more in an exclusive interview with ...

Alirez splits time between Catalyst Jiu-Jitsu, and working with renowned MMA-wrestling coach Said Saparov at Pound 4 Pound ...

Vicente Luque believes he has the skills to compensate for his size disadvantage at middleweight. Luque made his middleweight ...