Greek and regular yogurt are nutritious and support gut health, immunity, and weight management. They have different amounts of protein and probiotics.

Dietitians explain the nutritional similarities and differences between Greek yogurt and natural, plain yogurt plus tips for ...

Tuna salad has undergone a quiet revolution in professional kitchens and home cooking alike. What started as a simple ...

Discover eight delicious ways to prepare oats to effectively lower LDL cholesterol. Beta-glucan in oats binds to bile acids, ...

Both eggs and yogurt are nutritious breakfast choices, but which one actually offers more benefits? Here’s what a dietitian ...

Choose varieties with minimal added sugar: Yogurt can be a healthy way to satisfy a sweet tooth, but it can also be loaded ...

Yogurt may be a strong heart and health booster, thanks to its protein, calcium and helpful probiotics. Experts say it can ...

These tasty snack recipes have at least 10 grams of protein per serving, so you can rely on them to keep you energized and ...

Alabama cuisine carries rich, comforting flavors that feel like a warm hug on a plate, filling the kitchen with smoky, savory ...

New research found that adding clover honey to yogurt can support probiotic survival, but this did not result in additional digestive health benefits.

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...

The Confederacy’s theory of victory at the start of the Civil War was straightforward — so logical, the historian Emory M.