GoodLife's founder David “Patch” Patchell-Evans will remain as chairman, and Jeff van Haeren will continue as president and CEO of the company.

A recent global review published by the BMJ Group suggests that exercise, particularly aerobic activity like running, swimming and dancing, can rival medication and therapy in treating depression and ...

Work hard in the gym, stay cool under pressure. The benefits of exercise have long been recognized, from improved heart health and lower risk of cancer to some surprising side effects. One more bonus ...

Many Louisianans tend to bypass the optimism of New Year's resolutions with their sights set on something more true to their ...

According to Ian Browne’s latest for MLB.com on Tuesday, first baseman Triston Casas will be doing his work independently ...

Junior Caminero stood in front of his locker at Charlotte Sports Park on Tuesday morning, preparing to address the media ...

You don't need to look like a bodybuilder, but for healthy aging, maintaining muscle strength is likely just as important as getting enough aerobic activity, according to the findings of a University ...

A few small tweaks in your routine can give you the energy you need to fuel your days.

At his heaviest, Joey Dangsida weighed 25 stone and found he was constantly tired while working in a busy Thai restaurant saw him eat "whatever was there". But, after a literal wake-up call from a ...

On a regular Seattle Wednesday morning, a little wet and dreary, I walk into a small gym feeling unsure of what I’ve gotten myself into. It’s late January, a time when many New Year’s resolutions are ...

For male veteran endurance athletes (cyclists/triathletes), myocardial fibrosis was strongly associated with the risk for ...

Federal judge orders Trump administration to let ICE detainees at a Chicago-area facility access Ash Wednesday church ...