The United States could be engaged in a military conflict with Iran as soon as this weekend. But what Defense Secretary Pete ...

The gorilla squat opens your hips, increases mobility and strengthens your legs, and you don't need any equipment to get ...

It’s time to stop whatever you are doing, put on your stiffest blue jeans and go to the gym. You are a Kennedy. Kid Rock is already there doing push-ups. Make sure you bring your whole milk. We will ...

Lieutenant Colonel Chris Fogt goes through the body workouts Team USA performs outside to mimic the power and speed needed to ride a bobsled.

Joe Scarborough, Mika Brzezinski, and Willie Geist shared their strong reactions to the workout clip on the show.

No. 6 Georgia Gymnastics returns to Athens and Stegeman Coliseum on Friday, Feb. 20 to host No. 4 Florida in a top-10 SEC matchup. The meet begins at 7 p.m.

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

According to Robert F. Kennedy Jr., the Trump administration’s secretary of health and human services, it’s highly ...

A snowmobiler out with four friends was killed in an avalanche on Jan. 6 in the same region as Tuesday's event. Chris Scott ...

aThe Cardiac Exercise Research Group at the Faculty of Medicine and Health Sciences, Department of Circulation and Medical Imaging, Norwegian University of Science and Technology, Trondheim, Norway ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Taking a break from resistance training doesn’t ...