Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

Lent is 40 days when Christians observe the sacrifices of Jesus Christ. If you need ideas on what to give up for Lent, try ...

Coach Felix Osuna-Cotto oversees a Feb. 17 practice for Cardinal Mooney wrestling. He helped found the program last year, and ...

Most of Colorado’s long-range shooters have hit a midseason lull. Barrington Hargress has been an obvious exception.

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

As a celebration of Larry Wilson's life nears, Perry basketball people share stories ranging from laugh-out-loud to soul deep.

The WCA boys basketball team, winners of the last three NVL championships, need one more win to reach the postseason.

It was only a practice match against an undermanned Western Bulldogs, but Curnow and Logan McDonald shape as a dangerous ...

College basketball star Pat Dickert's injury opened unexpected doors: studying and living in Taiwan, coaching in China, and playing in Norway.

A multitude of eyes have been on boys and girls basketball players from Freeman Public the past few months — and for good reason. The Flyers boasted a combined 26-7 record heading into play this month ...

Having lived in rainy Seattle during my formative years as a climber, I ended up climbing indoors a lot. I even worked in a climbing gym for several years, setting routes, teaching classes and ...

Home workouts and gym sessions can both be effective, but which is best for you may depend on your fitness goals, budget, schedule, and preferences.