As the new year is in full swing, so are fitness-based resolutions. Athens offers a plethora of different types and styles of workout classes all throughout the city. It is ...

MEMPHIS, Tenn. — While colder temperatures may slow some people down, one Memphis gym is encouraging the community to keep ...

Science-backed tips to build a sustainable fitness habit, choose enjoyable workouts, remove barriers, and stay consistent ...

PLANS to turn a vacant business unit into a community fitness studio have been given the go-ahead. A planning application was lodged with Flintshire Council for a change of use of a unit on an area ...

The Espresso singer is a model of Gen Z discipline when it comes to investing in health and wellness, telling Cosmopolitan ...

The scale of the historic Pacific Heights property listed for $32M is mind-blowing.

Club Pilates is expanding its presence in New Jersey with three new studios, according to the company website. The locations ...

A lottery opened for 65 mixed-income apartments at new rental building part of the Gowanus Wharf complex. Units start at $903/month for studios.

Pacific Heights has a new flex on the luxury market. One of the neighborhood's largest private homes, a 26,260-square-foot ...

Do you dread the dance floor? Many guys do. But as Manoj Dias writes, the benefits of dance can bring joy and tangible ...

Whether they were learning to move again, processing a devastating loss or starting a fitness journey, these people all had ...