Grip strength is linked to slower aging and better heart health. Here are some easy weight-training exercises to boost it.

Two years into his Eagles career, Jalyx Hunt counts his blessings in pairs of cleats and gloves. He doesn’t lack either.

A series of student suicides exposes the urgent need to recognise childhood mental-health crises, rethink punitive school cultures, and create a safe space for young people.

The beauty of Minden isn’t manufactured or contrived – it’s genuine small-town America with a distinctly Louisiana twist. Just 28 miles east of Shreveport, Minden provides that perfect balance of ...

Okay, it’s not actually real butter, but this $5 butter-shaped stress ball looks so much like the real thing, and it’s great ...