Grip strength is linked to slower aging and better heart health. Here are some easy weight-training exercises to boost it.

Bay Area startup ASC Therapeutics filed for bankruptcy on Wednesday, marking the end of the line for the gene and cell ...

People who have used GLP-1 medications—better known by their brand names like Ozempic, Mounjaro or Wegovy—have likely seen ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

In a Q&A with FOX Sports, Puka Nacua re-iterated his plans to retire from the NFL when he turns 30 and what it's been like to ...

I ran a half-marathon recently, and as a certified personal trainer, you can bet percussive therapy has been integral to both my performance and recovery. While I’m a huge proponent of an in-person ...

Morgan Hill police said they shut down 12 illicit massage businesses over an 18-month investigation, part of a larger effort to curb illegal activity tied to massage establishments ...

Blue skies meet turquoise water along cliffs that shimmer in the morning light. The French Riviera unfolds like a dream, ...

The Cowboys aspire to honor Kneeland with their effort and through their performance on the field for the remainder of the ...

A Southern Baptist who worked as a librarian, my mother had filled our childhood with church and library camps. She was a ...

In "Rental Family," Brendan Fraser plays a mediocre American actor struggling to get work in Tokyo after once scoring it big ...

“It started with, obviously, with my mom being gone,” Manson said of becoming a Hockey Fights Cancer Champion. “That was just ...