There’s a useful chart that can help you determine if your stool falls into a healthy or not-so-healthy category.

MORE fibre, water and exercise – that’s the general advice we get to help speed up our bowel. But what if there is far more to it? And actually, the secret to going for a number two every ...

Constipation affects your skin as well as your digestion. It causes ageing inflammation and leaves your face puffy and dull.

Chronic constipation, if neglected, can cause serious complications like piles, fissures, and impaction.

Almonds are our top pick for nuts to help you poop. Almonds contain magnesium, fiber and healthy fats for constipation relief ...

When consistently taken in higher doses, vitamin D supplements may lead to digestive issues such as constipation. Too much ...

Veggies like peas, artichokes, and broccoli help relieve constipation naturally. Pair fiber-rich foods with water and ...

How often should you poop? Gastroenterologist Dr Joseph Salhab explains why daily bowel movements aren't the only healthy pattern and highlights key signs that reflect good gut health.

Go from backed up to back on track.

Stool transplants are cutting-edge experimental procedures, but using poop as medicine is hardly a modern idea. Ancient ...

If you’ve ever been constipated you may have tried laxatives. They’re easy to get without a prescription and often help get things moving. Certainly a lot of people use laxatives and some older people ...

Drinking prune juice in the morning may help relieve constipation by working with your body's natural digestive rhythm. Learn ...