If eating the same breakfast every day sounds dull to you, hear us out. Repetition at the start of your day can actually free ...

A survey of 2,000 adults explored some of the misconceptions around nutrition, finding that these misunderstandings are ...

A 28-year-old Singaporean man faced ridicule from American friends for living with his parents, despite financial ...

Most households love indulging in traditional Christmas food - pastelles, ham, black cake, sorrel, ponche à creme and ginger ...

You are what you eat, and your skin reflects that clearly. Dermatologist Surbhi Balani recommends certain foods to help achieve naturally glowing skin. She has shared a post on Instagram highlighting ...

Survey: Americans Are Loading Up on Protein While Skimping on the Wrong Nutrients In A Nutshell Nearly half (47%) mistakenly ...

Sometimes it seems like the winter holidays are all about food—Grandma’s famous pie at Thanksgiving, cocoa and cookies with ...

Heart disease is no longer a concern reserved for older adults. Today, rising stress, long working hours, and disrupted ...

Over the years supermodels have revealed what they eat in a day, with German model Heidi the latest star to unveil her ...

Plus, how to up the protein content of your sandwich or toast.

Your pancreas is a vital organ for your wellbeing. Know how to take care with these expert-approved tips.

Some leftovers lose taste and texture when reheated. Discover which foods -- like creamy pasta, eggs, steak, and roasted ...