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The Mediterranean diet is popular for a reason and these recipes for one-pot dinners, snacks, salads, and more will make this ...

When it comes to exploring Black foods, cultures and histories in the U.S., author Anela Malik says her book, “American Soul: The Black History of Food in the United States” (National ...

”Thoroughly blend any veggie with a food processor to make savory fillings for lasagna, sauces, stews, soups or smoothies,” Golem recommends. Simplifying vegetable prep increases the chances of ...

Looking for healthy dinners your whole family can enjoy? Look no further than these kid-friendly meals that are easy, ...

In this article, we'll explore how simple, flavorful ingredients combined with smart cooking techniques can help lower cholesterol.

Many of the foods used to break the fast after sunset are seasoned with tahini, a nutritional powerhouse that’s well suited for Ramadan dishes.

These healthy snack recipes are lower in carbohydrates and also have at least 3 grams of fiber to help relieve constipation.

Abstract: A good nutrition monitoring that involves promoting healthy lifestyle and dietary challenges. In this paper, we propose an AI driven nutrition monitoring system utilizing deep learning, ...

Swap lentils for ground beef in recipes. They are low in fat and sodium and high in fiber and may help lower LDL cholesterol.