21 best L.A. gyms if you want to start feeling strong

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...
Fit_bymary on MSN

Full Body HIIT in Just 20 Minutes – Burn Fat, Build Muscle, and Increase Strength Quickly

Short on time but want results? This 20-minute high-intensity interval training routine will push your limits, tone your ...

I Tried Eliud Kipchoge’s AI Coaching App. These 3 Features Make It Worth Trying Out.

Developers worked alongside two-time Olympic gold medal marathoner Eliud Kipchoge—the first (and so far, only) human to run ...

HidrateSpark Pro 2 review: motivational drinking with lights, chimes, & Find My

The HidrateSpark Pro 2 makes tracking your water intake easy and fun with Apple Health integration, Find My, and plenty of ...
Runner's World

The best treadmill classes for runners

If you’re a little too familiar with the looming sense of pre-speedwork dread or can’t bring yourself to sprint unless a soon-to-depart train is involved, you’re in luck. Treadmill classes are the ...