What should fight fans really expect when Ronda Rousey faces Gina Carano on Netflix in May? Answers to that and other reader questions in this week's mailbag.

At 47, Joanna Ferguson felt locked in a constant battle with the scales. She was working out so much yet, after months and ...

If you’re wondering what the best time to walk is, a fitness coach clarifies exactly when you should do it, not just for better weight loss, but also to reduce stress, improve recovery, and more.

UFC Houston continues with a fight between Coria and Gurule . Check the UFC odds series for our Coria-Gurule prediction and pick.

There’s a gender gap when it comes to hobbies and leisure time. That’s why we've compiled this list of hobbies for women — to help you relax, have fun, and feel good.

A quick Google of ‘reformer Pilates’ may reveal machines that resemble torture contraptions, but take it from a longtime exercise-phobe, it’s not half as hard as it seems – and it might just spark a ...

February is american heart health month, and novant health is reminding everyone that protecting your heart starts with ...

Steady-state cardio has fitness influencers in a chokehold. But now some are questioning whether it’s actually the smartest ...

An intuitive, easy-to-use fitness tracking app, Hevy offers plenty of guidance for newcomers and versatility for enthusiasts.

Moldenhauer mentioned Morgan Rielly and Scott Laughton by name. The influence of the veteran Leafs comes through when ...

Priyanka Chopra has a date night with husband Nick Jonas at the world premiere of her latest film The Bluff in Los Angeles on ...

BREVARD COUNTY, Fla. — The Brevard County Sheriff’s Office is implementing a new unit to get rid of nuisance homes in neighborhoods. The sheriff’s office put up signs with arrows pointing to the house ...