Building a home gym can be an undertaking. From choosing the best equipment to dedicating the right amount of space to budgeting, there are plenty of decisions to make. But if getting to the gym is ...

Keeping your washing machine fresh is one of those simple chores that pays off big. Over time, detergent residue, hard water deposits, mildew, and even bits of grime from dirty laundry can build up ...

First things first: This exercise is called a belt squat. Pit Shark is a brand that makes a popular belt squat machine, hence why a lot of people have come to know the exercise as a Pit Shark squat — ...

A bungling crook caught on CCTV blowing up a cash machine in a botched ATM raid has been jailed for eight years. Kristopher Follos, 45, set off improvised explosives at the ATM outside a service ...

One way to ramp up a traditional squat is by adding weight with the help of a squat machine. But with so many different types of squat machines at the gym, it can be hard to know which ones to use — ...

Strongway Gym Supplies has unveiled a Squat Machine With Weights, responding to growing demand from UK-based users seeking comprehensive, space-conscious training solutions. This system blends ...

When it comes to lower-body movements, the squat is queen. But beyond the traditional barbell back squat, you could consider incorporating the pendulum squat (which 4.4k people search for monthly) for ...

Scouted/The Daily Beast/The DB Method. Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. In my pre-pandemic days, I was a gym junkie—and ...

MEMPHIS, Tenn — A mother is sounding the alarm about illegal devices being used to turn Glocks into weapons of war. She suffered the loss of her son because of it. It was January 1, a Saturday ...

SIOUX FALLS, S.D. (KELO) – There’s a plea deal in a federal court case involving a hidden bunker, homemade machine guns and thousands of rounds of ammo. Ray Allen Steele, 62, pleaded guilty to ...