Keeping a daily diary doesn't come easily to most people, but it takes less effort than you might imagine. It could also become a meaningful way to reflect and grow as a person. For more than 10 years ...

Discover three websites that pay writers in 2026, plus, learn how to make money on these platforms as a writer even if you ...

After completing your single task (and taking a break to acknowledge your progress), you move to the next concrete action.

Writing our wishes and visions for the future around New Year's has gained popularity. Here is science-based advice on how to ...

The Contest submission period begins at 6:00 a.m. on Dec. 27, 2025, and ends at 11:59 p.m. E.T. on Jan. 31, 2026 (the ...

Year over year, I want to continue growing my company while also maintaining a workplace where people want to show up. Our ...

While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

Zitser, a senior reporter at Business Insider, balanced his job with writing his first book. Consistency and celebrating ...

Before the ball drops on 2026, you still have time to figure out your assignment for the new year.

Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

Looking to be more active in the new year? Host of NPR's Life Kit Marielle Segarra explains how to build movement into your hectic schedule and stay motivated.

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building ...