Depression does not always reside in the mind, but it can also begin in the gut and here's the impact of digestive health on mood and mental health. TheHealthSite.com ...

Why do some melodies feel instantly right, balanced, memorable and satisfying, even if you have never heard them before? New research from the University of Waterloo suggests that more than creativity ...

Walk down the aisles of many grocery stores and you're liable to see claims about products that are "good for gut health," from yogurt and kombucha to supplements and even sodas. But despite its ...

In A Nutshell A new animal study found that SNAC, the absorption-boosting additive in Rybelsus (oral semaglutide), was linked to significant reductions in gut bacteria associated with fiber ...

For many enthusiasts, if a quicker version of a car is available, we almost can’t help but want it. From some of the slowest ...

Vitamin B12 deficiency affects both vegetarians and non-vegetarians but is more common in plant-focused diets.

Mushcanyon 10X is a high-potency functional mushroom blend designed to elevate focus, energy, and overall wellness naturally. Formulated with powerful adaptogenic mushrooms, it supports peak mental ...

To prevent weight regain, consider building meals around lean protein and whole grains and noticing where calories might be creeping in, such as snacks, sugary drinks and alcohol.

Baxter State Park is Maine’s wilderness masterpiece, a 209,644-acre sanctuary where untamed nature still calls the shots in the shadow of Millinocket’s mountains. This isn’t your standard “drive ...

Amy J. Sheer, University of Florida GLP-1 drugs have ushered in a new era in weight loss. In just a few years, medications ...

When you’re fasting, it’s usually OK to drink coffee, as long as you skip ingredients like cream and sugar. Learn more about the benefits of coffee and fasting.