Levator Scapula may not roll off the tongue, but it’s a muscle every cyclist should know about. Keeping it happy will address ...

As board exams start, students studying for long hours often develop neck pain, headaches, and poor concentration due to poor ...

If you spend hours a day looking at a computer, tablet or phone, you're not alone. But that daily habit may be quietly contributing to neck pain, headaches and even dizziness—it is a pattern ...

Reaching your 30s now has become a rite of passage. Menthol becomes your new perfume, partying is traded for spa days, and staying in is suddenly your idea of a good time. That’s also when it hits you ...

That familiar morning stiffness in your neck, or the sharp twinge when you turn your head-we've all been there, and here's the reassuring truth: neck pain is incredibly common and almost always ...

Prolonged sitting in a desk job can cause an array of health problems cervical pain being one of them We spoke with an Occupational Therapist to learn how this risk can be mitigated through simple ste ...

Here's what a neti pot is, when to use one and how to do so safely.

A trainer recommends one stretch that will help you relieve tension in your muscles, thus reducing stress. Add it to you ...

In humans, chronic high blood pressure forces the heart to work too hard. The muscle of the left ventricle thickens in defense, a condition called hypertrophy. Eventually, this leads to fibrosis, ...

For many people living with arthritis or chronic joint pain, traditional treatments often focus on managing symptoms rather than addressing the underlying cause. Heat therapy, anti-inflammatory ...

If sex hurts, it’s not something you’re supposed to “push through.” Experts explain dyspareunia and how to treat it.

Neck cracking can offer a sense of relief, but it can pose health risks when it becomes a habit. Dr Mezher explains what actually happens to your neck muscles.