Trout en papillote is such a delightful way to savor a healthy meal without a ton of effort. Really, it’s so good. In ...

A high protein, low carb lunch. This recipe is high in protein and fiber and low in carbs, sugar, and saturated fat. In addition to the lentils, the salad is made of tomatoes, arugula, raisins, capers ...

And Baked trout is really, really good. It's a delicious example of Italian Mediterranean cooking, featuring tender fish paired with bright, zesty flavors. In places like Liguria and around the ...