They shift the focus from perfection to presence. As a self-admitted perfectionist (still working on it), glimmers help me ...

TCU football hits the road to visit a second straight ranked opponent with a 3 p.m. kickoff Saturday against No. 25 Houston.

If Sarah Fillier's aspirations involve her becoming the best women’s hockey player in the world, the New York Sirens center ...

Almost everyone starts ambitious goals optimistically, believing they'll beat the base rates and be different. To actually ...

Starting a garden can feel overwhelming, especially when you’re new to it. You might worry about picking the right plants or ...

Feeling stuck after 50? 💪 It’s time to rise again! In today’s Monday Motivation, Coach Tiffany shares powerful lifestyle ...

In the winter you’ll have more time to pick up a book or you might spend a bit of time working with somebody on the mental ...

When you notice unopened mail or unpaid bills at your parents’ house, they may be experiencing a lack of motivation to keep ...

Marcus spent the first six months of retirement dreaming about what he’d do “once he had the time.” But when that time ...

"Zalgiris has been one of the best teams so far in the Euroleague," said the coach ahead of the game (Thursday, 8.45 pm CET).

Asia, highlighting fan support, team dynamics, endurance challenges, and her approach to staying motivated throughout the ...

Texas Christian University’s strength coach uses a pyramid system to drive players to achieve at practice and on game day.