The authors recognized what video game designers had already learned: that people are motivated to make progress—to reach ...

Building self-motivation can feel impossible, especially when your energy and focus seem to come and go unpredictably. For ...

November tends to be a busy month; half-term is long forgotten, work is full-on deadlines and the Christmas break still seems far away ...

True self-motivation, grounded in EQ, is about building a system of motivation, challenge, and rest that allows you to push yourself without veering toward burnout. In 2016, an interviewer for GQ ...

If you’re a leader, I’ll bet you spend a lot of time motivating others—employees, customers, investors, and other stakeholders. Sometimes it’s important to remember that the person who needs ...

We admire grit and perseverance, but surprising research suggests that giving up on ambitions in the right way can actually ...

I had my first child at 42. Like most women, my body changed after my son was born. He’s my greatest accomplishment, but I no ...

In this first episode of the Side Hustle Content Series, learn how to make custom wood coasters with a colorful acrylic pour center. This project combines small-scale woodworking and creative design, ...

If Friday nights are designated for party animals and Saturdays are assigned for the quick catch-ups, Sundays are the ...

We often see the peak moments for high performers. What we don’t see are the quiet rituals, daily decisions, and inner practices that make that possible.

Mindset may play a big role in shaping how students study and how well they perform academically, according to a new study from the University of Georgia.

With hyper-productive and demanding schedules, workplaces around the globe, including the UAE, are witnessing a rising number ...