Consuming protein in inadequate levels can lead to various health issues, including muscle loss, weakened immunity, and a higher prevalence of nutrient deficiencies.

Turn your canned sardines into a delicious, crispy dish with rich tomato sauce. This quick and easy recipe makes tender, ...

Assemble a simple starter. For a more restaurant-quality dish, Pu loves serving oil-packed tinned fish simply with preserved ...

Making this common canned seafood mistake could drain away key nutrients. Learn how to keep more protein, calcium, and flavor ...

From Waitrose luxury to Lidl bargains, these are the salmon fillets that taste best - as Sophie Morris pledges to eat it less ...

Salmon is one of the best sources of polyunsaturated fatty acids, especially omega-3 fatty acids. Cooking salmon can lower ...

To taste a fish cake in the style of coastal North Carolina “Bankers," the name locals use for the ancestral residents of these islands, is to take a bite of history.

It is well known that fish are rich in omega-3 – an essential and powerful nutrient that benefits the body and brain. But is ...

Hint: Bacon makes everything better.

Market Dynamics Driving Industry Growth Several factors have contributed to the expansion of the canned fish and meat sector. Rising urbanization in developing economies has increased demand for ...

Fish in a can used to be the lunch people settled for when plans fell apart. Now, tinned seafood shows up in glossy jars and boldly flavored tins that look just as comfortable on a dinner table as ...