If you’re training for the handstand, you need to take proper precautions to avoid injury. The last thing you want to do is neglect a proper warm up and injure yourself. In this video, I demonstrate ...

As freshmen new to the sport, a five-element acro national championship was already the self-stated goal for Oregon ...

The long-running series in which readers answer other readers’ questions ponders how to overcome fear and do what is needed ...

So how do you build the control and endurance that Chaturanga requires? The answer is using your yoga practice to prepare for ...

Stand tall and then step back with one foot, with your heel lifted. Keeping most of the weight on your front foot, bend both ...

U.S. snowboarders psych themselves up before competition with heavy metal and pop music, cat photos, and apparently many on ...

Powered by women, ‘Wuthering Heights’ digs up $34.8 million at the box office for a No. 1 debut By LINDSEY BAHR Emerald Fennell’s bold reimagining of “Wuthering Heights” brought crowds of women to ...

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The Chicago Bears officially promoted Press Taylor to offensive coordinator. So who is he and where did he come from?

Want to have better balance? You can learn a thing or two from this Olympic skier.