Muscle tends to come back faster the second time because when you’ve built it once, your muscle fibers retain extra myonuclei ...

Former UFC Ring Girl Brittney Palmer is bringing the heat on her living room floor as she strips to only a G-string.

Is building strength your New Year's resolution? Here's how to assess strength, come up with goals, start an effective bodyweight routine and stick with it.

Zara also has the Livia without the collar in "vicuna", a rich brown shade. That one is not currently reduced, but the red ...

On September 12, Phantom Blade Zero hits PC and PS5, which looks like a soulslike or a hack and slash action game, and while ...

IF you’ve got hot and heavy on the sofa while watching TV this year, you’re not alone – a whopping 51 per cent of Brits admit ...

Looking in the mirror at my svelte silhouette in a flattering bias-cut dress, I can barely believe the reflection is mine.

Many Kenyan celebrities underwent cosmetic procedures in 2025. Among the celebrities are Vera Sidika, Pritty Vishy and Lydia ...

Not because I was in for a preventative facelift, but because I wanted the results of a vigorous workout without working out at all (sue me!). And, in the words of Doja Cat in her single “Gorgeous,” ...

On our own shores, 2025 also saw the inaugural Ireland Fashion Week take place. Here's a look back at the biggest fashion moments of the last 12 ...

If you’re substantially overweight and you’re relying on willpower and effort to lose the weight, the odds are very high that ...