Fitness Pro Superhuman Troy shows how to transform your midsection while dropping pounds efficiently.

Miami Macy has become an expert at cardio, weight training and gymnastics and now boasts a super muscly figure. However, there is one major drawback to being ripped ...

Former cheerleader Miami Macy lifts weights four times a week and does cardio daily to maintain her muscular physique, but ...

Molly was pictured leaving the building in Manchester in a hot pink two-piece set as she showed off her ripped physique.

Bollywood actors, more than skyrocketing the levels of acting meter, have also often left everyone drooling with their fitness quotient. With perfectly chiselled abs, toned physique and muscular arms, ...

The M's downed the San Diego Padres 7-4 in the Cactus League opener. Here's what you need to know about everything that ...

What do all those lights on your dash mean and how seriously should you ...

Nathan Eovaldi took the mound in the Texas Rangers' first game of Cactus League play as he began to build himself up.

Tone your abs and achieve a flat belly with this no-equipment workout. Perfect for targeting both upper and lower abs and ...

The shocking video raised one big question: Can you actually have a six-pack on your back?

On a recent stay at a friend’s house, I encountered a familiar problem. The friend, a thoughtful host, had left us washcloths ...

Earnings season continues with Telstra, Brambles, Sonic Healthcare, and Hub24 impressing the market today. The post ASX 200 ...