Think about how often this happens: You’re playing a match, and the hole is over, but just for kicks, you mindlessly roll a six-footer straight into the cup. Now think about how often this happens: ...

Dr. Carrie Jose, in her latest Health and Wellness column, provide seven smarter ways to manage arthritis pain without drugs ...

Tai Chi is a gentle martial art that emphasizes slow, deliberate movements and deep breathing. This practice promotes ...

Melatonin and ashwagandha may improve sleep and reduce stress symptoms. Taking them together is not contraindicated, but is not proven to upgrade benefits and could increase side effects.

Worried about your child's exam stress? Experts share early warning signs, daily habits and practical parenting tips to reduce anxiety and build confidence during exam season.

Nicole Polizzi, better known as "Snooki," revealed she has stage one cervical cancer on social media. In a TikTok video ...

Spring Health reports on 13 effective coping skills for anxiety, emphasizing evidence-based techniques to manage symptoms.

Zapier reports on the importance of AI governance, emphasizing its role in ethical, secure, and responsible AI use while ...

Discover how Ramadan fasting uniquely impacts women with endometriosis as wellness expert Ronald Abvajee shares crucial insights and practical tips for managing health during this holy month.

The "second shift" at home is silently draining working mothers. Here's how I learnt to protect my mental and physical health ...