The act of taking notes—summarizing and putting ideas in your own words—improves retention by engaging different parts of the brain.

With the CBSE Board Exams 2026 approaching, lakhs of students across India are deep into revision mode. While many rely on repeated reading and last-minute cramming, experts suggest that smarter study ...

Thinking on paper improves retention by rewriting notes over time, starting with rough keywords and refining patterns for ...

Only a small fragment of a classic painting is visible in this puzzle. Focus on the clues and identify the original ...

Lightning-fast footwork starts with focused agility drills and proper technique rather than random training. Quick ladder work, cone drills, and reaction exercises build coordination and speed ...

Aging doesn’t have to mean losing your past. Scientists have found a way to "reprogram" specific memory-holding neurons, restoring youthful learning and recall in mice.

A new study showed drinking two to three cups of coffee a day, or one to two cups of tea, was associated with a lower risk of ...

Discover how nap science benefits cognitive performance, how long should naps be 10–20 minutes, how often should you nap ...

Can we stop it? Can we slow it? Are there ways to integrate AI in an overall positive way without these negative impacts? Let ...

A new study showed drinking two to three cups of coffee a day, or one to two cups of tea, was associated with a lower risk of ...

Balancing memorisation and understanding, students scheduled to appear for the CBSE Class 10 Social Science exam can explore this new-age approach to Social Science preparation.

For decades, most scientists treated the spinal cord as little more than a biological cable. The brain gave orders, the ...