We spoke with experts in the fields of podiatry and physical therapy to learn more about plantar fasciitis and how to treat it. Here's everything you need to know.

“Rolling your clothing is the best way to maximize space in your carry-on,” Dengler said. “Additionally, your clothes will ...

If you thought winter was cold where you live, just imagine how a polar bear must feel! These amazing animals live on coastal ...

The Heart and Sole program provided new shoes and socks to over 600 students at Arlington Elementary, marking 6,000 Jackson ...

Bluing is a great way to brighten linens, towels, button-down shirts and even curtains that have yellowed. Bonus tip: Hanging white laundry in the sun to dry can naturally bleach them without dyes.

Devices which help track, analyze, and improve fitness and sporting performance have been emerging for several decades, first with simple devices like step-counting Fitbits and more recently with apps ...

“In recent years, it’s come up a lot in the literature as one of the leading indicators of overall health and longevity,” ...

Carly LaManna always loved wearing hats. But it was a colleague's suggestion that led her to make them, starting the ...

A Nigerian woman, Oluranti Akinyemi, has died in the United Kingdom shortly after reportedly arriving in the country for her son’s graduation ceremony.

If you want soft, static-free, wrinkle-resistant laundry, the traditional recommendation is to use fabric softener or toss a dryer sheet into the machine. But there are plenty of reasons you might ...

VO2 max is an important measure of aerobic conditioning, whether you’re an Olympian or just a person hoping to stay healthy ...

Many runners strive to get faster, and boosting VO2 max is often part of that goal. One way to achieve both: The interval ...