Elliptical machines are well-known for their heart-pumping cardio benefits. Also called a cross trainer, this machine allows you to move your legs similarly to running but offers a ...

An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

High-performance cage designs and thermal management features enable higher speeds and longer service life under heavy loads. Design engineers face new challenges when building modern linear motion ...

The 15-15-15 workout helped this A-list stay active after injury, and it can help boost your cardiovascular fitness in just ...

There are exceptions. Amsterdam’s Banks Mansion Hotel had a chef making pick-your-ingredient omelettes to order. Worth every ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Turnkey Sheetrock has announced the expansion of its drywall finishing capabilities to include custom archwall installations for residential and commercial properties. The service addresses growing ...

Rebecca Wagner receives funding from the Wenner Gren Foundation. Cleansing has long been an important part of hygiene rituals across cultures. Nowadays, cleansing remains an essential part of daily ...

Learn how to place your projector, choose the right screen, manage lighting, and set up audio for a true 100-inch+ movie ...

Dwayne "The Rock" Johnson is punching his way to TV screens with the streaming release of his sports biopic "The Smashing Machine." Though the film flopped at the box office, debuting with just $6 ...

The specific moves you pick for each pair matter. In a superset, your two paired exercises work opposing muscle groups, Watts ...