So you just got your VO2 max number by charting it on your watch, estimating your number at home, or even heading to a lab for a more formal test … but now what? You have that shiny number in hand, ...

And what to do when the windsock indicates dead calm.

VO2 max seems like the biggest buzz word used in the running community right now—but why? What makes that number glaring back ...

Google AI music generator Lyria 3 is now available on the Gemini app. It works—mostly—but the competition has a big head ...

Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...

I Ran 30 Miles Testing 5 Smartwatches to Find Out Which One You Can Actually Trust ...

Gen Z students are arriving at college with such feeble reading skills that some are incapable of even comprehending full sentences — forcing professors to start reading to them aloud in class, ...

X-Men readers have been feasting well these past few years. Ever since 2019’s House of X and Powers of X reinvigorated this long-running franchise, the X-Men line has resumed its place as the most ...

Queen tells reading campaign that listening counts too – and the publishing industry increasingly agrees Queen Camilla has met many disreputable characters in her time as a royal, but her encounter ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or gain muscle.

On a good day, you probably fart between 8 and 14 times, but up to 25 times is within the normal range. It’s something we all do to clear the excess air swirling around our insides. But sometimes, ...

In June 2025, Karen Read was acquitted of murder after being a suspect in her boyfriend John O'Keefe's January 2022 death Jordana Comiter is an Associate Editor on the Evergreen team at PEOPLE. She ...