Think you know yourself? Discover why most of us don’t. I discuss how building real self-awareness can unlock better choices, ...
There are benefits to creating a personal culture based upon your individual values and goals. Learning how to coach yourself ...
The divide between the self-care market and the healthcare market causes friction for women. Accessing products and services ...
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Most people are happy to do their own hearing tests at home – could it relieve pressure on the NHS?
Beyond relieving pressure on existing NHS services, home testing could offer patients greater choice, more convenience, ...
Objectives The psychological acceptance of intermittent self-catheterisation (ISC) significantly impacts its initial adoption and long-term compliance among patients. However, our understanding of ...
Researchers studying over 20,000 daily experiences found that people mostly talk to themselves in the first person, while ...
Losing your sense of self can happen quietly - until one day, you realize you don't recognize the person in the mirror. Here are six daily practices that can help you reconnect with your worth and ...
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