Dr. Carrie Jose, in her latest Health and Wellness column, provide seven smarter ways to manage arthritis pain without drugs ...

If you've been diagnosed with arthritis, or know someone who has, the word "exercise" might stir up a mix of doubts and even ...

The tradition dates back more than a century. Cornell claims credit as the first college to mandate swimming in 1905. MIT began its practice during World War II. Poor recordkeeping makes it hard to ...

Plus, how to keep your knees pain-free for life.

For men, risk for heart attack and other cardiovascular disease begins to elevate in mid-30, almost a decade before women.

A recent global review published by the BMJ Group suggests that exercise, particularly aerobic activity like running, swimming and dancing, can rival medication and therapy in treating depression and ...

Glaucoma is often called the “silent thief of sight”, and for good reason. Millions live with this condition without even ...

Not sure whether to train or rest when you’re sore? Experts explain how to spot normal DOMS, when to modify your workout, and ...

Grey's Anatomy and Euphoria star Eric Dane revealed the first symptom he initially ignored before his ALS diagnosis that led ...

Anti-inflammatory foods like berries, nuts, and leafy greens can help keep your joints healthy over time. For additional ...

They’re the seemingly miraculous solution to weight loss, helping people shed stubborn pounds that other diet and food ...

Strengthening it could be the difference between independence in your later years, or an inability to complete simple daily ...