Touch grass, get some Vitamin D, adopt a pet, volunteer in your community, find a hobby, and root yourself in the day-to-day ...

Broadway Treatment Center expands its referral network to connect Orange County residents with insurance-accepted outpatient ...

In obstructive sleep apnea, using CPAP therapy more than 4 hours a night sharply cuts residual sleepiness and lowers crash ...

Anxiety is part of being human, but suffering with it doesn’t have to be. Here are some research-backed goals to help reduce ...

Increased esophageal hypervigilance and anxiety were associated with worse post-treatment symptoms and poor quality of life ...

Researchers compare the outcomes of 7 weeks of music therapy and cognitive behavioral therapy in cancer survivors with ...

LifeStance Health reports new anxiety medications are expected for 2026, featuring innovative treatments in clinical trials ...

Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and ...

Is it the relationship or your anxiety type? Explore how catastrophizing, control, and distorted beliefs show up in your ...

Daily Tips for, Managing Stress, and Reducing Anxiety. Lifehack recently offered readers some tips on how to stop feeling ...

Physical activity stimulates the release of endorphins (natural painkillers) and promotes the production of anti-inflammatory ...

For years, doctors have stuck to age-based rules for breast cancer screening. Usually, they tell women to start getting ...