I tried a high-intensity electromagnetic chair to see if it could reboot my pelvic floor muscles.

Discover why air gets trapped in the vagina, what’s normal, and how to tell the difference between harmless queefing and a medical concern.

Stand tall and then step back with one foot, with your heel lifted. Keeping most of the weight on your front foot, bend both ...

Overactive bladder, or OAB, is a medical condition characterized by increased urgency to urinate, increase frequency of urination, incontinence or poor bladder control and frequent nighttime urination ...

Pelvic floor muscles play a critical role during labour and impact postpartum recovery. Preparing the pelvic floor before birth may reduce perineal tearing and support long-term pelvic health. Reading ...

Over the course of her career, 82-year-old Billie Jean King was at one point the number one tennis player in the world, won 39 Grand Slam titles, played in historic matches like the Battle of the ...

MILAN (AP) — Taylor Heise was tired, and she knew Megan Keller could skate fast. The end result was the golden goal in overtime that gave the U.S. an emotional victory over Canada in the women's ...

Many runners strive to get faster, and boosting VO2 max is often part of that goal. One way to achieve both: The interval ...

A slim and super discreet travel bottle of Poo-Pourri so you can discreetly carry around one of the best bathroom inventions ...

Seeing someone else reclaim their own pleasure gives your nervous system permission... The more you are in tune with your body, the more sexual you will be.” ...

Kaila Kuhn knew she had to up her difficulty level to have a chance of winning an Olympic medal, but with that came problems.

Oprah Winfrey decided she'd master this strength training move two years ago, and today she did it. Winfrey shared the video of her achievement online.