Everyone says we should take care of our inner child. For some of us, that may involve reparenting or learning to prioritize self-care. For others, it’s a way to tap into joy, confidence, and ...

Childhood wounds don’t just fade with time—they linger in the way you think, react, and build relationships. If you grew up feeling unsafe, unheard, or unloved, those feelings often follow you into ...

Do you have recurrent dysfunctional patterns in your relationships? Maybe you get triggered easily and have intense emotional reactions in response to your friends, coworkers, or romantic partners. Or ...

Add Yahoo as a preferred source to see more of our stories on Google. We all carry parts of our childhood with us, whether it's nostalgia for Saturday morning cartoons or that weird fear of clowns.

For people who had a particularly difficult upbringing, acknowledging their inner child is an essential step toward healing, self-understanding and personal growth. When we experience pain, rejection, ...

Have you ever noticed yourself overreacting to something relatively small? Or feeling anxious without a clear reason? Or suddenly experiencing a sense of powerlessness in situations where, logically, ...

Remi Adebonojo is an ICF PCC and EMCC Senior Practitioner level accredited leadership coach and the Managing Partner of RESILIGENT. How would you feel if you found out that you are not the one making ...