Sofia has been practising hula hooping for over 8 years. She performs, competes and teaches internationally.

As the women built a thrumming rhythm from their ipu heke and began to chant the oli, the Hula Halau ‘O Nalua  and ‘Ote’a ...

Witness the most jaw-dropping hula hoop performance ever! From high-speed spins to gravity-defying stunts, she truly is the ...

Hula hooping and step aerobics are two popular forms of exercise that promise cardiovascular benefits. Both workouts are fun and can be done indoors, making them accessible to many. While hula hooping ...

Can you chip in? As an independent nonprofit, the Internet Archive is fighting for universal access to quality information. We build and maintain all our own systems, but we don’t charge for access, ...

The Florida State Seminoles' offseason is in full swing, and despite their 5-7 season, multiple players have been invited to All-Star games across the country. Defensive lineman Darrell Jackson, Jr., ...