Alia Bhatt’s intense gym video shows her doing leg and glute exercises with resistance bands and weighted squats, while ...

Earlier, Shilpa Shetty was seen performing a dumbbell workout at a gym. She added an element of challenge to it. The clip ...

While taking my dog Pepper for a walk, I caught myself reflecting on the sight of energetic joggers breezing by—even as ...

Feeling stuck after 50? 💪 It’s time to rise again! In today’s Monday Motivation, Coach Tiffany shares powerful lifestyle ...

Motivational fitness media personality Susan Powter — known for her catchphrase “Stop the insanity!” — called herself a ...

Gwyneth Paltrow recently shared a carousel of photos and videos on Instagram, showing off her latest workout look. The post ...

Experts now suggest that simply hitting 10,000 steps daily doesn't guarantee weight loss or improved health. Personalized ...

Diagnosed with Parkinson’s and recovering from a stroke, Jack Sanders still shows up at Planet Fitness — and still inspires ...

FORMER Rangers boss Philippe Clement has been filmed given his first motivational team talk to his new players at Norwich ...

Asia, highlighting fan support, team dynamics, endurance challenges, and her approach to staying motivated throughout the ...

Taking to her official Instagram handle on Friday, Samantha Ruth Prabhu shared a post reflecting on her fitness journey.