You can use this drill from 2025 Walker Cup golfer Jase Summy for better connection, balancing and sequencing in your swing.

If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug of war, or done a squat, congratulations: You’ve done resistance training without even knowing it. This form of ...

WM Phoenix Open champion Chris Gotterup shares two essential drills that he uses to boost his contact, consistency and ...

GOLF Top 100 Teacher Joey Wuertemberger explains his balance work with standout amateur and 2025 Walker Cup player Jase Summy. The post How an elite amateur trains balance in the golf swing - and why ...

Explore the best GPS-equipped smartwatches for women that blend style, durability, health tracking and travel-ready navigation for every adventure on the go.

His new book examines the strength of the sport’s hold on society—and what ultimately might send it spiraling to its demise.

Why smart athletes and fitness experts are ditching bulky equipment and turning to bands for serious upper-body gains.

Studies show that strategies such as advance planning, concentrating, and lifting less may make resistance training more effective and enjoyable. You know you should lift weights to make your muscles ...

Nissan Motor Co., Ltd. has announced that its subsidiary, Nissan Motor India Pvt. Ltd., is launching the all-new Gravite, a 7-seater multi-purpose vehicle (MPV). The launch marks a new chapter in the ...

You may have heard about the benefits of strong glutes and hamstrings (power! speed!) or the issues that pop up when they’re weak (injuries! inefficiencies!). But what you may not know: It doesn’t ...

After more than a decade building infrastructure for exchanges, financial institutions and central banks, R3 saw the market starting to bend in a new direction. About a year ago, the firm initiated a ...