When you’re ready to run faster for longer than a mile, you’re ready to try a tempo run. Tempo efforts are “comfortably hard.

Developers worked alongside two-time Olympic gold medal marathoner Eliud Kipchoge—the first (and so far, only) human to run ...

Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...

Want to run faster, improve your form, and keep your performance consistent as you get older? Experts share the best tips for ...

Oil changes are one of the simplest yet most important steps in keeping an engine running smoothly. Most drivers have heard ...

Mitchell Starc’s extraordinary return catch didn’t trigger another batting slide and England instead managed to extend its ...

Jasprit Bumrah provided the breakthrough before break, and now Kuldeep Yadav has strengthened India’s position by removing ...

A record 19 wickets fell in 72 overs, as pace bowlers dominated on a sunny day in front of more than 51,000 spectators at ...

In a chaotic opening day of the Ashes, Ben Stokes won the toss and watched his team skittled for 172 before taking a ...

Mitchell Starc ripped through England with a seven-wicket haul but England hit right back thanks to Jofra Archer, Brydon ...

Australia and England have enjoyed a fierce cricketing rivalry for over 140 years. The latest edition of the clash known as ...