There's nothing like the start of a new year to reevaluate your health goals. For many of us, this includes embarking on a plan to help shed those extra holiday pounds. While there are thousands of ...

To look at Vales position today, as a man who has sold over four million books, youd never know the struggles he encountered on the way up. However, he once lived in a squat and struggled to feed ...

From detoxifying and cleansing to shedding extra weight, juicing has been hailed as the ultimate quick fix. But just how effective is it? And what juice should you be drinking to reach your goals?

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