Jump rope can not only improve endurance, but also doubles as a plyometric workout, which boosts tendon stiffness and trains ...

Jump rope is a great way to boost your heart rate quickly. It is an intense workout that can burn a lot of calories in a ...

Jump rope and badminton are two popular activities that promise cardiovascular benefits. While both exercises boost heart ...

Building up to short and intense cardio sessions is an excellent way to burn fat. When the jump rope workout is very intense ...

This short captures a jump rope routine filmed in Hawaii. It focuses on movement, coordination, and how the team recorded the ...

A five-time world champion jump roper, Molly Metz of Louisville, Colorado, created a jump rope in the early 2000s to help her ...

Park Slope native and social media sensation Bob Terry is adamant current smokers need to at the very least cut back, and ...

Remember when exercise used to be fun? When it meant jumping rope on the playground, playing hopscotch with friends or dancing to your favorite songs? The good news is that ...

Now that’s a fresh piece of mozzarella. What a lucky dog! The Husky was more than ready when the man behind the deli counter ...

The parents of a 5-year-old boy are demanding answers after they say the child walked away unnoticed from an after-school ...

The country’s animation industry has come a long way since legendary Filipino cartoonist Larry Alcala created a short ...

The UK's online regulator has lobbed a £50,000 fine at an AI nudification website for failing to implement mandatory age ...