Esther Akinyi Rutugi, the pioneer Kenyan female judoka, claimed silver at the 2013 African Judo Championships in Maputo, ...

It looked like tornado damage, but it was training. Nebraska Task Force 1 simulated an EF-4 disaster this week to prepare for ...

Decorating the nursery, washing and folding tiny newborn clothes, sleeping (while you still can, as all the just wait-ers ...

Four horse racing handicappers offer insight into how they pick the Kentucky Derby winner before the race begins Saturday, ...

The Chiefs' rookie class is officially on the ground in Kansas City to participate in the team's offseason training program.

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and memory. Older adults using BrainHQ for 10 weeks showed restored cholinergic ...

A simple brain-training program that sharpens how quickly older adults process visual information may have a surprisingly powerful long-term payoff. In a major 20-year study of adults 65 and older, ...

Lactate threshold workouts are some of the most important training sessions you can do as a distance runner. At the most ...

A horse that isn't even racing in this year's Kentucky Derby has a chance to make history Saturday at Churchill Downs. Into ...

The Utah National Guard has staged a new drill, training in disaster response on U.S. soil, something that years ago maybe ...