As soon as Kyle Landi steps foot inside his gym, you know he’s a man on a mission. But even as Canada’s first competitive bodybuilder with Down syndrome, he refuses to be defined by the condition he ...

This classic Vince Gironda protocol promises serious growth in less time. I tested it to see who it suits ...

Former WWE Women's Champion Tiffany Stratton reveals that she is en route to a bodybuilding competition, the second ever in her career.

Training for big numbers is about more than just ego. Here's what you need to know ...

Tiffany Stratton is set to make more than just WWE run on "Tiffy Time" as the former Women's Champion is set to compete outside the company.

Criminal Record has brought together a round-up of today's biggest crime stories.

Harriet Hartley, 32, was 22st 3lbs at one stage so took up weightlifting to turn her life around ...

Next Level Chef saw home chefs, pro chefs and social media chefs compete in auditions. The remaining 15 chefs were chosen or ...

Protein is essential to strong and healthy growth - especially as we get older. These protein-packed recipes will help you ...

PAM cooking spray verdict awards $25 million to bodybuilder who developed popcorn lung from inhaling diacetyl fumes during ...