New York was having its own roast chicken romance — at Jams, which Jonathan Waxman, another Chez Panisse alumnus, opened on ...

By stacking variations of the same movement, the squat, with different loading implements, you can target your lower body ...

Thigh strength exercises after 55, an 8-minute routine from a personal trainer to rebuild leg power and mobility without ...

If our social media feeds are anything to go by, then baking and cooking (and sharing the results in mouthwatering pictures ...

An earlier study in Sardinia, Italy, had circled villages full of long-lived residents in blue ink on a paper map, and similar communities were dubbed Blue Zones. Along with scientists and a ...