Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.

Choose caffeine-free teas to unwind and promote overall health thanks to their antioxidants and soothing properties.

Medically reviewed by Allison Herries, RDN Green and ginger tea are high in antioxidants that have strong anti-inflammatory ...

Seasonal limited-time flavors will remain popular in 2026, as they provide comfort and joy. It will happen even as pumpkin ...

Feeling uncomfortably swollen and nauseous isn't on anyone's Christmas list-but it's something millions of Britons end up ...

Insomnia can be a literal killer. So can a noisy brain. The American Academy of Sleep Medicine says you need at least seven hours of shut-eye a night, but that's a lot easier said than done when your ...

If you grow peppermint in your garden, both the leaves and flowers are edible, and Illinois Extension says you can use them ...

Cult-favorite Brazilian Bum Bum body cream to tighten and smooth your skin with the help of caffeine-rich guarana, hydrating ...

Whether you’re taking a short hop or crossing continents, these simple in-flight rituals help maximise sleep, comfort and ...

For those who want to avoid caffeine entirely, Neuro offers a Memory and Focus gum. It includes Cereboost, a patented American Ginseng extract with three clinical trials supporting its benefits for ...

How Tavalon Tea Blends Promote Wellness, Ritual, and the Everyday Tea Experience Philadelphia, United States – December 25, 2025 / Tavalon / Tavalon Tea Showcases the Health Benefits of Its Premium ...

Social media is full of health tips and recipe ideas to help you feel your best. One of the most recent trends is drinking a tea made of lemon and ginger. And the good news is that dietitians confirm ...