One in four Americans believes in the power of manifestation and uses positive affirmations daily, according to new research.

Victoria takes the top ranking as Canada's best for "wealth-life" balance, according to a new report from Tangerine.

Calgary is the only Alberta city to appear on a new national list examining where Canadians say they are best able to meet ...

To build sustainable wellness programs, anchor them to employee needs and business goals, verified with data. This will ...

The goal is to support students in achieving their academic goals and to reduce unnecessary stressors to help them thrive in ...

Work-life balance is allocating time and energy effectively between work and personal life demands. Learn about strategies ...

This is part two of a three-part Healio Exclusive series on work-life balance among women physicians. Part one can be viewed ...

In this age of instant gratification, we often look to unrealistic goals of big bucks, a perfect work-life balance, getting ...

Trump unveiled a new healthcare plan that calls for lower drug prices, reduced insurance premiums and price transparency.

Instead of chasing constant positivity, people with soul-deep happiness build a soft, reliable kind of happiness that endures ...

'Work-life balance means that you’re working for somebody else’s dream,' he said. Will.i.am is a Grammy-winning recording artist, music producer, and entrepreneur who recently shared in a Fortune ...

Whether you’re keen to slow down, stress less, sleep better or simply feel a bit more grounded in the chaos of everyday life, ...