It might help your sleep, too.

If symptoms develop soon after taking a supplement, intolerance to supplement ingredients is also a possibility. Since ...

Learn how oatmeal may lower cholesterol, which nutrients boost vitamin D absorption, and simple strategies to support heart health, blood sugar, and muscle strength.

A new study led by researchers at Swansea University indicates that the overall pattern of what teenagers eat may be linked ...

More than 40% of Americans are living with a silent deficiency, but experts warn that while the "Sunshine Vitamin" is ...

Vitamins and supplements are a booming industry. And while there are many important supplements that benefit people with specific deficiencies or certain health conditions, research shows and experts ...

Found a box of expired vitamin supplements in your cabinet? This guide will help you decide whether you can use them or need to toss them. Hedy Phillips CNET Contributor Hedy Phillips is a freelance ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

Thanks to longer life expectancies and rising health care costs, the market for life insurance for people 60 and older is expected to reach nearly $2 billion in 2026, according to data from Business ...

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