Cardiovascular disease remains a leading global cause of death, and we break down its pathology, risk factors, and the ...

Chronotypes differ across the pillars of lifestyle medicine like sleep and nutrition, according to data presented at the ...

High-fiber foods are your best options for nourishing your gut. Here, experts explain why they're so good for you, plus share ...

Lifestyle medicine is a powerful, evidence- based approach to preventing, treating, and even reversing heart disease and ...

A lifestyle intervention was associated with significant reductions in BMI, urine albumin-to-creatinine ratio and eGFR for ...

Indian American lifestyle medicine specialist joins committee to develop nutritional guidelines for residents of Texas ...

Well, it’s officially 2026 — happy New Year! As the saying goes, new year, new beginnings. And what better time to start putting more of a premium on your health.

At the supermarket, shop for foods high in antioxidants, fiber, and heart-healthy fats that can help reduce inflammation and ...

We’re now fully immersed in the holiday season, but as we know, the new year is lurking just around the corner. For many people, that means making a new set of resolutions for 2026. There’s ...

Innovative approaches should be anchored in equity and evidence Ageing is a universal process of physiological decline and a major risk factor for non-communicable diseases such as cancer and ...

Medical schools lean into lifestyle medicine by integrating nutrition and preventive care to enhance training and patient outcomes.