Stress can be managed with simple breathing exercises which activates the parasympathetic nervous system, slowing your heart ...

Kid Rock teamed with U.S. health secretary Robert F. Kennedy Jr. for a new workout video promoting a healthier lifestyle.

Facial exercises are a natural way to tone and rejuvenate your skin. These exercises improve blood circulation, strengthen facial muscles, and promote collagen production. Doing them regularly can ...

The announcement comes as digital interest in Turkish cosmetic procedures reaches an all-time high. Buk Clinic’s new protocols are designed to provide international patients with a structured pathway ...

The women’s game is expanding at an unprecedented rate, and with that expansion comes a certain freedom for clubs to define ...

A chiropractor has shared a simple exercise that will help you get rid of a double chin, and all you need is one common item and a few spare minutes every day ...

Learn 5 simple but powerful breathing techniques—from pursed-lip breathing to lion's breath—to help you reduce stress, ...

He was nearly driven out of the industry. Then he reinvented himself, from teen idol to leading man to podcast mogul. Now the ...

Number one marked a real turning point ...

In Rubio’s words, the United States “demands seriousness and reciprocity” because “we care deeply”—even as it charges a 15 ...

Everyone dreams multiple times per night, typically four to seven dreams totaling one to 2 hours, mostly during REM sleep. People who claim to not dream are simply not remembering them, because more ...

Duke’s men’s basketball coach said a staffer was punched at the rivalry game. Local DA Jeff Nieman doesn’t buy it.