I’m in a European hotel during half-term. Naturally, something is off. I’m blindfolded and there’s a disconcerting scent of ...

In the heart of Sri Lanka, an all-inclusive resort promises a better, healthier, maybe faster you. One writer puts it to the ...

I talked to Emmy Award-winning dancer, choreographer and Dancing with the Stars judge Derek Hough about his favorite health and fitness products.

Skip the lavish hotels. From moody Hong Kong hideaways to canalside Amsterdam gems, discover the intimate boutique hotels redefining solo travel in 2026.

You don’t have to be old or disabled to struggle with joint pain.  As the seasons shift and warm days give way to cold snaps, many people experience these issues. For some, it’s all too familiar.

If you’re looking into what you should add to your training regime, compression boots – now available in many gyms – are one ...

Mandy Wilkie’s newest business, Warsaw Cryo & Recovery Lounge, grew out of her other business, Fitness 4U & Metabolic Mechanics.

Lower back pain in women often results from hormone changes, pregnancy, or gynecological conditions. Fever, unexplained weight loss, and pain that lasts longer than a few weeks warrant a doctor's ...

One year after his first major ATP breakthrough—winning the IEB+ Argentina Open title at just 18—Joao Fonseca returned to the Buenos Aires clay and suffered his first big heartbreak in the city.

The Bob and Brad ThermoRed 3-in-1 Back Belt has become a staple in my post-workout routine. Here’s what I like and dislike ...

Heavy lifting and repetitive work take a toll over time. These Milwaukee tools are built to ease the physical grind and ...

Sarah Jividen, RN, BSN, is a trained neuro/trauma, and emergency room nurse turned healthcare writer. As a journalism major, she combined her love for writing with her passion for high-level patient ...